News & inspiration

I love sharing news and inspiration about Being fully yourself and living with joy!

I share about themes such as: self-realization, embodiment, self-love and compassion, conscious living from the heart and soul, softening difficult thoughts, healing and translating emotions, meditations, poems, my love for nature, walking, dancing, Yin yoga and more......

Living life as I am ;-)

Receive more news & inspiration.

Beautiful news :-)!
XXX Maartje Stroeken XXX Maartje Stroeken

Beautiful news :-)!

So happy !! After a strict selection process, I have been admitted to the Master’s program Physician - Clinical Researcher (MSc/ MD Maastricht University)!

Read More
All is energy
X, XX, XXX Maartje Stroeken X, XX, XXX Maartje Stroeken

All is energy

A topic I often guide people with in the Sessions is: "All is energy”. Thoughts, emotions, physical sensations: all energy. Discover how energetic logic works for you.

Read More
This is how you can ground yourself with Yin Yoga Squat Pose
Yin yoga, Yin yoga Sessions, Yin yoga Squat pose, Personalized holistic guidance, grounding yourself, peace, equanimity, balance, restlessless, anxiety, tension, XX, XXX Maartje Stroeken Yin yoga, Yin yoga Sessions, Yin yoga Squat pose, Personalized holistic guidance, grounding yourself, peace, equanimity, balance, restlessless, anxiety, tension, XX, XXX Maartje Stroeken

This is how you can ground yourself with Yin Yoga Squat Pose

In Yin yoga, this late summer season ‘Indian Summer’ is connected to grounding yourself f.e. when feeling restlessness, anxiety or tension.✨

Read More