News & inspiration
I love sharing news and inspiration about Being fully yourself and living with joy!
I share about themes such as: self-realization, embodiment, self-love and compassion, conscious living from the heart and soul, softening difficult thoughts, healing and translating emotions, meditations, poems, my love for nature, walking, dancing, Yin yoga and more......
Living life as I am ;-)
New Meditation: Feeling and Letting go
Life isn't all sunshine and roses. Bad things happen too. We lose loved ones. There's a wealth of misery in the world. And so much more…
New: Stillness Meditation to cope with difficult eating moments (urge to overeat)
Maybe you feel sometimes the urge to overeat, eat too much snacks or sweets. Maybe you're watching a series and suddenly that bag of chips is empty. Maybe…