News & inspiration
I love sharing news and inspiration about Being fully yourself and living with joy!
I share about themes such as: self-realization, embodiment, self-love and compassion, conscious living from the heart and soul, softening difficult thoughts, healing and translating emotions, meditations, poems, my love for nature, walking, dancing, Yin yoga and more......
Living life as I am ;-)
Let life dance
Do you recognize this? Sometimes you can overthink things instead of just doing, experiencing, and/or feeling them? Perhaps…
Christmas Wish: Connection
Poem about love by Nisargadatta Maharaj. Celebrating Christmas can be difficult for those who (like me) miss loved ones… Especially for you and for everyone I wish:
Listen within
Listen and look deeply within…
Not - Knowing
Not knowing is letting yourself
Fall into the unknown
To discover…
Middle
There is a middle ground,
Between tension and automatic reactions,
And that is…
Acceptance
Sadness - fear - doubt - anger.
It comes and goes.
When we say ‘yes’ to feelings…
Body language
Listen
Do you hear the whispers
Of your body? …
Rebellious
Every time we criticize ourselves; for example, that we should be better as a person, in our performance, feelings, appearance, or care for others etc.
Something inside us protests…
Mirror
Do you know that feeling?
That you walk by and happen to look in the mirror, and think:
“Hey, is that me?”