Group Session Being fully Yourself!
Connecting fully with yourself and others and living with joy.
“Maartje's way of guiding is fully present. Her calmness. To be able to be yourself. The attention to each other, to myself.”
What do you experience?
Being fully Yourself and Living with Joy!
Receive healing insights and practical tools as a direct way to fully reconnect with yourself, others, your environment.
Being fully yourself and living with joy and satisfaction!
Would you like to…
Experience more self-love and compassion?
Develop, refresh and/or enrich your Mindfulness skills?
Seeing through and soften difficult thoughts?
Feel, heal, and translate emotions?
Expand your body awareness?
Enjoy food and getting into your natural weight?
Receive tools for energy and stimulus regulation?
Work with the flow and energetic nature of reality?
Experience more connection in your relationship, in contact with your family, friends, or colleagues?
Live (and work) from your strengths, authenticity, and potential?
Experience peace and space for yourself — together with others?
And so much more…?
You are very welcome with what is going on for you!
What others experience:
“Maartje thanks for your good insights!”
“The space in the sessions is great: it happens as it happens and fits: that’s wonderful.”
“Nice the small scale in terms of group size, recognizable themes, safe familiar atmosphere, peace, silence, meditation. Everything felt right.”
“A tremendous eye-opener!”
“Maartje as a human being, her vision, her logic: I long for more!”
How do I work?
Every Group Session is a unique & enriching experience!
Group Sessions are playful. We work with the power of attention and connection in the moment.
The themes and the ways of working will also arise in the moment in connection with the participants. I will give an introduction, after which there is time and space for deepening, practice, your personal input, sharing and questions.
You are also very welcome if you don’t have a question directly.
You will receive lots of healing insights and practical tools from my holistic vision and method, ‘Being fully yourself!’.
These are simple pointers that serve as a gateway to a deeper connection with yourself; who you already really and fully are as a human being. Your unique interplay of consciousness, mind, emotions, body, heart and deeper self/ spirit. So that you can live from the inside out as an expression of who you really are. In connection with yourself, others, your environment.
And: how you can do that by yourself.
A selection of the many examples of life questions and problems I help people with can be found above below ‘What do you experience?’ and below the Sessions for adults, the Sessions for children & adolescents and Supervision and guidance for Health Professionals. Let yourself be inspired by the many wonderful reviews from others.
The icing on the cake is that the Group Sessions offer an opportunity to share and connect with like-minded people on current life questions and topics. It’ll bring you closer to yourself, others, and expands the heart :-).
Each Group Session is a unique and enriching experience. You can attend them individually or more often.
Connecting fully with yourself and others and living with joy and satisfaction!
What ways of working can you expect?
In addition to the insightful conversation, additional certified and experienced professional ways of working can be used from a holistic perspective, if desired.
Such as: mindfulness (and eating), (self-) compassion, compassionate communication, meditation, cognitive- and positive psychology, a holistic approach to nutrition and health, embodied and wholehearted inquiry, visualizations, drawing, writing, simple movement exercises, mindful moving, mindful walking, dance improvisation on music, Yin yoga.
* Being fully yourself and living with joy!
* Enjoy 12+ years of practice experience.
* For adults of all ages.
For whom?
This Group Session is for adults of all ages and accessible to everyone :-). Also when you don’t have any experience with one of the possible additional ways of working such as meditation; Group Sessions are an enrichment for both beginners and experienced meditation practitioners.
You are very welcome!
Hi, my name is Maartje Stroeken. I guide people of all ages; private individuals and Health Professionals from my personalized holistic vision and method ‘Being fully yourself!’. It’s what I do with passion for more than 12 years now from my private Holistic Practice for Psychosomatics (since 2013).
“Very nice: the warmth, integrity, openness, safe atmosphere, direct application.”
Request a Group Session
Group Session: Being fully yourself! With Maartje Stroeken and others.
Group Sessions ‘Being fully Yourself!’ are available upon request. Connecting with yourself and others. With friends, family, or colleagues; for private individuals and Health Professionals. Simply for your growth and development, or for occasions such as a birthday, anniversary, team building or teacher training.
In a Group Session, sharing pointers/ insightful conversation goes hand in hand with providing practical tools and practicing together. The focus is on direct, everyday, and practical application. When submitting your request, you can specify your target audience, occasion, number of people, and other preferences.
You can request a Group Session and a quote via the link below.
You can find answers to frequently asked questions, and more information at the bottom of this page.
This is what others experience:
“Very nice: the warmth, integrity, openness, safe atmosphere, direct application.”
“A lot of recognition, nice to share/ exchange experiences!”
“Maartje's guidance is very professional and special. I have never experienced this before, such a sincere connection.”
“Very pleasant, open, accurate pointers at the right time.”
“Thanks again for yesterday’s session. I found it so enjoyable and enriching. And you are so really good in tuning in and holding space for others!”
— Stella, Psychologist
“I appreciated the way Maartje was attuned, how she gave space and was very present and empathetic.”
“The tools that I have been given to live my life from feeling.”
“Very pleasant, open and flexible in contact with the group.”
“I experienced Maartje as very professional, she can analyze the core very well
and give advice on it.”
“The friendliness, calmness & respect of everyone towards each other. Sharing each other's experiences in a safe environment.”
“Beautiful the peace you have, beautiful use of your voice.”
“I appreciated everything (comprehensive), deepening, creative, Maartje's way of tuning in is particularly enriching.”
“The experiences that gave me almost directly clearer insight into myself.”
“The small setting. Involved/ connecting.”
“Guidance and tools from Maartje. Openness of the group.”
“Very nice the knowledge, way of practicing, visualizations, space, warmth and safety with which the sessions were given. Beautiful, I am very happy and grateful!”
“Maartje, thank you very much for sharing your experiences and tips!!”
Questions? Maybe your answer is here:
— Is reimbursement possible? Yes, reimbursement is possible by the employer. You can freely request a quote by filly in the application form.
Group Sessions are not reimbursed by the health insurer. I work independently with a unique and powerful holistic vision & method personally tailored to your needs. Without the need for lengthy waiting lists, intakes, diagnosis, treatment and training trajectories. More information can be found above under 'how do I work?'.
— I am taking medication, can I make an appointment? Yes, the use of medication (e.g. sleeping pills, antidepressants, anti-anxiety drugs) is not an obstacle to attend a Group Session.
Please note: Group Sessions are not a substitute for 1:1 and 1:2 Sessions or medical advice. Sessions can be booked additionally in consultation.
Would you prefer a 1:1 Session all for yourself, or a 1:2 Session together with your partner, parent, child, colleague, or Supervision and guidance as a Healthcare Professional?
That’s possible in a Session for Adults or Session for Children and Adolescents or Supervision and guidance for Health Professionals.
© Copyright materials Maartje Stroeken, all materials shared during or after your Group Session(-s) are under copyright; they are for your personal use only and may not be made public, copied or shared with third parties (e.g., visual overviews with pointers, insights & practical tools, meditations, Yin yoga postures/ series, and more).
Furthermore, no audio or video recordings or photographs may be taken during the Group Session(s).
The above information has been prepared based on previously asked questions and experience.
Connecting fully with yourself, others, your environment and living with joy.
You can directly request a Group Session.
Questions? Contact me here.