More meditations
Audio downloads
Guided mindfulness and compassion meditation audio downloads
Below you can choose your guided mindfulness & compassion meditation downloads. Something for everyone ;-)
They are recorded live from Sessions and group sessions, including ambient sounds.
Stay tuned... More meditations follow!
“Grounding was a wonderful experience!
It's great to have this close by during hectic times. Thanxxxx.”
— Trainer
Grounding meditation
Grounding meditation
7 min. meditation
Audio download: €13,- including 21% VAT.
Does it taste for more?
Listen to the free online mindfulness & compassion meditations here.
Or experience a Mindfulness & compassion Session with meditations tailored to your personal needs in combination with holistic guidance. For all ages, with many life questions and problems.
What others experience:
“Your experience really speaks volumes.”
— Mindfulness trainer
“What I have learned in the Sessions with Maartje is to connect more with the Heart instead of the mind that is sometimes really quite chaotic. It has helped me a lot to get some rest and to get out of that busyness of my head. And the way Maartje does that is just very warm, very respectful, very nice.”
— Rianne, Coach & teacher
Connecting fully with yourself/ others/ your environment and living with joy.
Read more about Sessions for adults and Sessions for children & adolescents
or Supervision and guidance for Health Professionals.
Questions? Contact me here.