News & inspiration
I love sharing news and inspiration about Being fully yourself and living with joy!
I share about themes such as: self-realization, embodiment, self-love and compassion, conscious living from the heart and soul, softening difficult thoughts, healing and translating emotions, trust, meditations, poems, my love for nature, dancing, Yin yoga and more......
Living life as I am ;-)

This is so heartwarming ❤️ …
Recently, I received this beautiful message from Ellen Siebenlist. So heartwarming…….. Would you also like to experience more awareness, insights and joy in your life? This is what you’ll experience in a Session.

Free as a butterfly! 🦋
Experience the power of visual language as pointers to deeply connect with yourself (part 2). Who has recently been in my holistic practice has already seen it ;-). What? Art in the garden and indoors :-)

In your flow with Supervision and guidance in mindfulness & compassion
Looking for depth in mindfulness and compassion? Do you want to guide meditations from your authenticity? Experience structure and flow in asking your questions?

On adventure! Discover your strengths and authenticity.
Do you feel stuck in your life as an adolescent? Do you see that your child struggles with self-confidence, food, body awareness, emotions, depression, high sensitivity?