Woman in meditation posture.

Would you also like to receive the benefits of a mindfulness and compassion practice?
Without having to follow a full 8-week training program?

Yes, that's possible! And: it may go very quickly ;-)!

I love guiding you with mindfulness and compassion meditation practices, if desired in combination with healing insights and practical tools tailored to meet your very personal needs.

This combination is GOLD and will give you momentum ;-)

People experience great benefit in just 1 - 3 Sessions!

Really ?? Yes, really !!

With my gifts I feel, see, hear what you might need to fully reconnect with yourself.

Of course 10 years of experience as a Mindfulness & compassion trainer, teacher trainer and Supervisor also helps ;-)

What wil you experience?
✨You’ll experience meditations, themes and exercises tailor-made for you!
✨ AND: after each Session you will receive an overview with your most important insights, practical tools & an immediately applicable personal practice plan.
✨AND: you’ll receive your own meditations as a download to take home.

So that you can consciously enjoy and live your life as it suits you best!

Thankful for such wonderful reviews:

“I am very grateful to you for the two sessions we did. I feel enriched with some new personal insights and meditation practices that I can do by myself. Again thank you so much!”

“You are really very grounded!”
- dr. Psychologist

“Your experience really speaks volumes.”
- Mindfulness trainer

You are very welcome for a Session!
Sessions for adults and Sessions for children & adolescents.
For individuals and professionals.

For a stress-free and joyful year :-)!

Love!

P.S. You may book your Session directly here. Questions? Contact me here.

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Beautiful 2024 !!