Being fully yourself!

Holistic vision

I love guiding you with a holistic vision attuned to your personal needs. Receive healing insights & practical tools as a direct way to reconnect with yourself and who you really are.
Being fully yourself and living with joy and satisfaction!

Each Session is like every person unique. Let yourself be inspired by the many examples from earlier sessions & reviews from others.

“I am impressed by how quickly Maartje managed to touch my core and got me moving.”

— Karin, Health Care (GZ-) Psychologist

Sessions 1:1

10+ years of experience with:

Insight

Experience your strengths, self-love & authenticity.

Stress (in making choices), burnout
Depression/ suicidal thoughts
Loss/ grief (passing away, divorce, work)
Hyper arousal and more with high sensitivity (HSP), giftedness, autism/ asperges, ADHD
Trauma/ inner child healing
Self realization and trust
Purpose/ living from the heart & soul.

Mindfulness & compassion

Daily conscious & joyful living!

Meditation tailored for beginners & advanced
Awareness of thoughts, emotions, the body
The breath as an anchor
Acceptance/ letting be vs. change
Direct application in your own life;
With a.o. enjoying life more/ worrying/ difficult thoughts/ stress/ burnout/ depression/ sleeping problems/ concentration problems/ cancer/ disease/ pain.

Nutrition

Holistic view of health & nutrition.

Eating healthier/ allowing yourself to snack
Eating intuitively/ structured eating
Getting into your natural weight
Energetically aligning with foods
Healing eating problems & eating disorders f.e.: emotional eating, binge eating disorder, boulimia nervosa, anorexia nervosa , orthorexia, Avoidant/ Restrictive Food Intake Disorder (ARFID), eating problems with autism and all other.

Connection (1:1 or for 2)

Connect heart to heart with partner/parent/child.

Compassionate communication or conflict resolution
Conscious relationship/ parenting
Child wish, getting pregnant
Loved one with disease/ caregiving
Giving/ receiving support
Mirroring: what is yours/ someone else’s?
Speaking your truth/ listening with attention
Feeling & expressing boundaries.

Body & Movement

Experience balance and rest in body & mind.

Embodied and wholehearted inquiry
Translating & softening physical and psychosomatic problems
Feeling and translating difficult emotions
Stress and tension problems
Embodiment/ feeling at home in the body
Distorted body image/ self-harm
Energy and stimulus regulation
Mindful movement, yin yoga, dance improvisation.

Consult Health Professional

Living and working from your strengths & autonomy.

For a.o. (GZ-) psychologists, medical doctors (GP), therapists, trainers, dietitians, coaches, teachers.
Session for yourself, or Supervision with:
HSP and self-care in guiding others
Embodied & wholehearted inquiry
Holistic view of health & nutrition
Mindfulness (and eating/ compassion) skills
Guidance with cases/ workshops and much more.

Book your session

Review Session 1:1

“In my session with Maartje she breathed with me through all the difficult parts and she gave me just the right, practical advice for me so I could move forward. Words that still reverberate and that we have integrated into our family life. It is a blessing that Maartje can intuitively feel with others and can immediately distill from this which tools you can practically use to get out of your blockages or fears. I am very grateful to her.”

— Sarah Domogala

About me

Hi, my name is Maartje Stroeken. Since I was a child I feel what others might need to heal and deeply connect with themselves.
Read more about me, work experiences & education.

In-person & online:

My private practice is conveniently located in the heart of Sittard - Geleen, nearby Zuyderland hospital and the A2. Sessions are also available Online & sometimes by a walk in nature.

Review Sessions 1:1

“I came to see Maartje after a very hectic period in my life. I noticed that I couldn’t find my peace both physically and mentally. So it was time for action!
Maartje's holistic approach is what attracted me. She then helped me on my way again. I have found my peace again and I am therefore better able to make decisions.”

— Janine, Psychologist

News & inspiration

Meditations

In this Compassionate touch embodiment meditation I guide you to connect with your body from the consciousness of your heart and a gentle compassionate touch of your hands with different body parts. You will be invited to practice allowing everything to be as it is.

Listen to more guided mindfulness & compassion meditations.